Air Pollution and Your Skin: A Simple Winter Routine for Smoggy Cities
During the winter season in cities like Delhi, Chandigarh, or anywhere else where the situation of smog exists, your face will experience pollution from the traffic, dust, and other pollutants during your commute to work. By the time you reach home, your skin may become oily, dry, or even uncomfortable.
Nevertheless, it is possible that air pollution might also affect your skin barrier function due to the effect of the cold weather in winter. However, this does not mean that all the acne and dark spots on your face are caused by air pollution alone.
The good news? It is unnecessary to invest in expensive products in order to take good care of your skin in winters. A decent cleanser, right moisturizer, and sunscreen are enough for you to begin with. Below is an easy guide on how to create a basic pollution skincare routine with the space for charcoal face scrub and aloe vera gel.
The Effects of Air Pollution on Your Skin
The skin is a protective layer which helps to retain water and prevents irritants from getting in easily. Air pollution includes fine particulates and other materials that can be damaging to this protective layer.
The 2020 systematic review article that was published in the Particle and Fibre Toxicology journal has considered the researches about the link between particulate matter in the air and problems with the skin barrier functioning, oxidative stress, and inflammation. However, there are some discrepancies in the data, and pollution is not the only factor of skin irritation.
In winter, one can observe:
- Skin dryness and feeling of tightness after washing the face. Redness and itching, especially for sensitive skin.
- Rough feeling after being outside in the sun.
- Acne breakout, although there are multiple reasons for acne.
Dry air, low humidity, hot baths, and harsh cleansers contribute to dry skin. In other words, instead of holding pollution responsible for all the skin problems, you need to focus on maintaining a steady routine.
Skincare Tips for a Regular Morning
There is no need to use multiple serums and face packs before heading out of the house. Just some simple tips could be used to take good care of your skin.
1. Gently cleanse
Wash your face with a gentle cleanser and lukewarm water. Avoid harsh products that leave your skin feeling tight or stripped. Using your fingertips is generally better than rubbing your face with a rough cloth.
2. Apply moisturiser
Winter air can leave skin feeling dry, so choose a moisturiser suited to your skin type. The creamy texture of a product may be more soothing for dry skin, while a lotion would be better suited to oily skin.
Using the aloe vera gel, keep in mind that it will not necessarily be moisturising enough, especially when the weather is cold. You can apply a moisturiser afterwards if your skin remains dry.
3. The importance of sunscreen
Should the sky seem gray, UV rays could find a way to your skin. Sunscreen should be used for protection and is recommended to have at least an SPF of 30 for the application on your skin.
Nevertheless, sunscreen works by protecting your skin from the harmful UV rays but not from pollution.
What to Do After a Smoggy Commute
Having spent hours driving through traffic, you may feel inclined to wash your face several times. Don’t do that. You can end up stripping away oils that protect your skin. Follow this easy skincare regime:
- Wash your hands. Do this before touching your face.
- Cleanse your skin. Use a gentle cleanser and lukewarm water to remove sweat, sunscreen and surface dirt.
- Pat dry. Wipe your face using a soft cloth rather than your hands.
- Moisturise. Use a proper moisturizer while your skin is still moist.
- Do not exfoliate if your skin is feeling irritated. Some signs of irritation include redness, itching, and tightness.
Make sure you have the correct remover for any makeup or waterproof sunscreen you apply.
Also, don’t forget to check your air quality reports during any heavy smog days. Minimize going outdoors whenever possible and heed public health guidance. No skin care regimen can render very polluted air safe.
Will Charcoal Face Scrub Fight Against Pollution?
Products containing charcoal for skin care are popular because they create the illusion that the skin has been cleaned thoroughly. It must be understood, though, that there is a difference between cleaning the outer layers of the skin and detoxifying it of pollutants.
Activated charcoal may absorb things in certain circumstances, but that doesn't mean charcoal-based facials scrubs can detoxify your skin, shield it from pollution, or heal your acne.
Role of the Indus Organics Charcoal Face Scrub
There is a Charcoal Face Scrub by Indus Organics for those individuals who would like to use scrub in their skin care regimen. Whether or not it will be necessary for them will depend on the formulation of the product.
Things to remember include:
Go by the instructions on the label and not by regular usage.
Be gentle when rubbing, but don’t press.
- Avoid use on broken, irritated skin.
- Avoid combining it with several other exfoliating products.
- Stop using it if you experience persistent redness or burning.
If you have sensitive skin, eczema, rosacea or inflamed acne, a physical scrub may not be suitable. A gentle cleanser is a better everyday choice for removing surface dirt after a commute.
You can check the Indus Organics website for current product details and directions.
How Aloe Vera Gel Fits Into Winter Care
Aloe vera gel is a familiar choice in Indian homes. Many people like its lightweight texture, particularly when they don't enjoy the feel of a thick cream.
Depending on its formulation, aloe vera gel may provide a lightweight hydration step. However, it shouldn't be treated as a pollution shield or a proven treatment for pollution-related skin damage.
Using Indus Organics Aloe Vera Gel
Indus Organics offers Aloe Vera Gel as part of its skincare range. If the ingredients suit your skin, you can consider it after cleansing.
A simple routine would be:
- Cleanse your face gently.
- Apply a small amount of aloe vera gel according to the label.
- Follow with a moisturiser if your skin needs more hydration.
- Apply sunscreen during the daytime.
If your skin still feels tight after using the gel, a richer moisturiser may be more helpful than applying extra layers of gel.
Remember that natural ingredients can cause reactions, too. Patch-test new products and stop using them if they cause itching, redness or burning.
Mistakes to Avoid
There are a few daily practices that might make winter skin care uncomfortable.
Using extra force to wash away pollutants: This may cause irritation of the skin, and the pollutants won’t be extracted from deep within the skin.
Face washing too often: This will result in your skin being dehydrated. Wash only when necessary and do not try to make your face squeaky clean.
By using very hot water: Lukewarm water would be less harsh on the skin, particularly if your skin is dry.
Not applying a moisturizer owing to oily skin: Even oily skin requires hydration and protection from irritation. If you find cream-based products thick, choose a light one.
Assuming natural to mean non-irritating: Plants and plant extracts, as well as skin care products, can sometimes cause allergies in certain individuals.
Skin care that provides protection from the effects of air pollution: No cleanser or lotion can offer total protection from the effects of smog.
See a dermatologist in case of:
Unsatisfactory redness, itching or burning sensations.
Recurring rashes that spread out.
Painful acne or pimple breakouts that result in scarring.
Final Thoughts
Winter skincare in a smoggy city doesn't have to mean buying more products. Start with gentle cleansing, a moisturiser that suits your skin and daily sunscreen.
If you enjoy using aloe vera gel, it can be a lightweight addition to your routine. A charcoal face scrub is optional, not an essential step for removing pollution. If your skin is sensitive or irritated, skipping the scrub may be the better choice.
Indus Organics offers both products for people who want to explore these skincare options. Read the ingredients, follow the directions and choose products according to your skin's needs rather than expecting them to undo the effects of smog.